Strong by Zumba

Strong by Zumba

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Full Body Workout                   Be Fit & Burn Fat                    Boost Strength 

WHAT IS BOXING?

You will be able to learn all the boxing techniques while releasing all your days stress out!       A great way to get in shape while enjoying learning an interesting new hobby!

WHAT IS STRONG BY ZUMBA?

 

The newest of all Zumba classes revolves around high-intensity interval training, but still focuses on moving to the beat. Think of it as boot camp choreography!

Exercise Type          Duration          Approx. Calories Burnt          Fitness Level

        Cardio                             60 min                              600                                              All Levels