Muay Thai

Muay Thai

               ✔                                                                                      ✔ 

                Learn Technique          Improve Fitness Level          Max Cardio& Stamina

WHAT IS Muay Thai?

Muay Thai is the “Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes. Learn it all the technqiue with our Pro fighter in our fighting ring. Great way to get in shape and learn a new sport!

Exercise Type          Duration          Approx. Calories Burnt          Fitness Level

Strength & Toning                60 min                              400                                             All Levels