Book Your Spot!

Our Services

  • Boxing Ladies Only

    Mon, Tue, Sun

    Book your Spot
  • Crossfit Ladies Only

    Tue, Wed, Sun

    Book your Spot
  • Step Class Ladies only

    Tue, Wed, Sat

    Book your Spot
  • Mon, Thu, Sun

  • perfect for toning legs and glutes, body weight and small weights


  • high intensity interval class, cardio, music.


  • Functional Training, Circuit Training, Full body workout.

    Mon, Tue, Thu, Sat

  • combines strength exercises of Pilates with Yoga flexibility.


  • High intensity interval training, focusing on glutes muscles