Boxing Ladies Only
Book your Spot
Crossfit Ladies Only
Mon, Tue, Sun
Step Class Ladies only
Tue, Wed, Thu, Sat, Sun
perfect for toning legs and glutes, body weight and small weights
high intensity interval class, cardio, music.
Functional Training, Circuit Training, Full body workout.
Mon, Tue, Thu, Sat, Sun
combines strength exercises of Pilates with Yoga flexibility.
High intensity interval training, focusing on glutes muscles